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I'm a 27-year-old female and this blog is all about my journey through an Age Old Battle...weight loss.

Wednesday, January 9, 2013

Complete Free Day

Hello!

I hope you had a great weekend!  I know that I sure did!  I kept my promise to myself and went to the gym on Saturday and made up for my lazy Friday.  I got there and starting working out at 7:45am.  I did the treadmill for a little while, then did a Bodypump class at 8:15, followed by a spin class at 9:45.  After the gym I went home and spent a couple of hours cleaning, which burned more calories.  After that it was a pretty quiet Saturday!

Sunday I did my usual thing.  I went to church for Sunday School and service.  I did do some dancing during service, enough to work up a sweat!  Eating after church on Sunday, well, I had a burger and fries and some ice cream after that.  Yeah, not the best of days for me food wise!  lol!

Monday I didn't go to the gym, but ate well.  Now Tuesday, well, yesterday was my birthday.  I'm now officially 26! lol!  I didn't count any calories or go to the gym, it was a complete free day for me.  However, everything comes with a price!  Yesterday's free day means that I have to work that much harder for the rest of the week, starting today.  I already have a couple of classes that I want to go to later on tonight.  I'm a bit tired from the beginning of the week so I think I'll go to the gym this evening instead of this morning. 

Besides that, things are going fairly well.  I know that I'm going to regret waiting 3 days to go to the gym, but that's life.  I've been thinking about getting a month pass for drop-in classes that include ballet and bollywood dance for fitness.  Either that or getting a few sessions with a personal trainer at my gym.  Any thoughts? 

That's it for now.  I'll write more later.

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