Good Morning!
So I did my weekly measurements, and good news, I lost this week!! I lost 3 pounds and 1.75" overall. It makes me a happy, happy camper! So, what have I been doing different the past week? Just little things! I started using the MyFitnessPal app again, which is a calorie counter and an online support community. I also found this cool calorie calculator that helped me to figure out how many calories per day I should be eating for my goal. And of course, I've been working out! I've been keeping up with the Insanity as I can, and when I can't then I try to do something on my own. I'm also trying to get up early so that I can workout in case I can't do it in the evening, (whether it's Insanity or my own workout).
So, that's where I'm at now. I still haven't added anything new to my motivation wall, but when I do I'll post an updated picture. I read a quote the other day that was something along the lines of, "People say that motivation doesn't last. Neither do showers, that's why we have to take one every day." It makes sense! We need to renew our motivation everyday, in whatever way we can, and that's what I've been trying to do.
I suppose that's all for the moment. I hope you have a great day!
Sarah
