About Me

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I'm a 27-year-old female and this blog is all about my journey through an Age Old Battle...weight loss.

Tuesday, August 27, 2013

Ups and Downs

Good morning!

I feel like I'm yo-yoing again.  It's so frustarating!  I have no one to blame but myself.  When I get stressed or upset, I start craving things or start eating comfort food.  The past 2 weeks, I've gained, not a whole lot, but it's still going in the wrong direction of where I want it to go.  I guess I started to lose my motivation.  I haven't been getting up and going to the gym like I use to and my energy level is down.

With all that said, it's time for some new and improved motivation!  First, I started an "Inspiration Wall" in my room: 



There's still more that I want to add to my wall.  I want to add more pictures, (all of which are from Pinterest), but I also want to add some of me with before pics and in progress pics.

I also started Insanity with some ladies at my church.  It's nice in that it holds us accountable.  They started last week, but I didn't join them until yesterday and oh how I'm sore! lol!

So, that's where I stand at the moment.  I'm trying to get myself back on track.  I think I may do the Advocare stuff again, or at least a cleanse.  I also need to start drinking my water again!  I've been slacking on that too.  Time to get things back on track!  

Hope you have a great day!

Sarah

Saturday, August 3, 2013

Bad Week

Hello there!

So, this past week was a bit off.  I had training out of town, stayed at a hotel for 2 nights, hung out with friends that live in the area, and it was fun, but I dread seeing my meassurments on Monday!  I don't think that I did too bad... but maybe I'm just trying to convince myself of that so I don't feel so bad.  :-/  I didn't exercise on Wednesday or Thursday, though I did manage to get some in yesterday, and I will again later today. 

The only thing that really kinda sucks is that because of this past week my routine has been thrown off.  I didn't get up yesterday or today to go to the gym.  I really don't want to fall into old, bad habits.  I guess we all have off days, or even an off week, and this past one was mine.  I'm just going to have to get back on it next week.

Hope all is well with you!

Sarah