Good afternoon! I am almost finished with Phase 1 of P90X! 3 weeks, whoa! I honestly think this might be the longest I've stuck to an exercise regimen. Although, truthfully, I had a rough week 3 due to the cramps and bloating I endured, (see previous post), and the past few days haven't been that great either. However, I can't let some not so great days get me discouraged, though it's easy to do. I just have to find my motivation again!
Yesterday I went out and bought a heart rate/calories burned/watch for myself and some yoga blocks. To be honest, I really am excited to try out the new items! I think my yoga will be a bit easier with the blocks, as I'm not all that flexible yet.
I'm also excited to start Phase 2 of P90X. I'm going to be attempting to do the doubles program. It may be a bit ambitious for my first go round, but I figure I should just go ahead and try it! If you're unfamiliar with the programs, there's basically 3 subsets of P90X programs; Classic, Doubles and Lean. The Classic is the basic program with 3 days of resistance and 3 days of cardio/yoga. Double is the Classic with more cardio thrown in, with both AM & PM workouts. Lean is gain based off of the the Classic as well but with 4 days of cardio and 2 of resistance. If you'd like to read the official explanation of the 3 different types of programs, you can read them here, and even see the workout schedule.
And that, ladies and gents, is about all that I have to say for the moment. Short, I know, but what more is there to be said? I'll be posting pics next week, as it will be the end of Phase 1 and start of Phase 2. Yay! I can't wait!!! Now, I just gotta get over this little slump I've been in. I can do it though, I know I can! Just gotta remember why I started in the first place! Hope y'all have a great day!
Later,
Sarah

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